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Being a teen is difficult... Counseling shouldn't have to be.

A place for teens to feel understood, work through what's difficult, and build the confidence to navigate life. 

About Luke

Get to know me.

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Hey, I'm Luke.

I'm a counselor in Colorado Springs who works with teenagers and young adults navigating the complicated,. exciting, and sometimes overwhelming parts of growing up or settling into life. 

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Whether it's anxiety, friendships, family, school or work, or just trying to figure out who you are and where you fit in this world, my goal is pretty simple: to give you a place where you can be yourself, talk honestly, and work through life without feeling judged or pressured to have it all figured out. 

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Let's figure it out together.

How I Help

Growing up comes with a lot

You don't have to figure it all out on your own. Whether you're feeling overwhelmed, stuck, or just need someone to talk to, there's room for all of it here.

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Anxiety & Overthinking

Building confidence and understanding your identity can transform your life. We provide support to help you embrace who you are and shine in every aspect.

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Confidence & Identity

Navigating friends and family dynamics can be challenging. Our services offer guidance to strengthen bonds and improve communication for healthier relationships.

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Friends & Family

Life changes can bring stress. We assist you in managing these transitions, ensuring you adapt smoothly and maintain your well-being throughout the process.

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Stress & Life Changes

Life changes can bring stress. We assist you in managing these transitions, ensuring you adapt smoothly and maintain your well-being throughout the process.

What's Therapy Like

So, what's therapy actually like?

If you've never been to therapy before, you might be wondering what you're supposed to say, where to start, or whether it's going to be awkward.​

 

Good news: there's no script, no perfect answers, and no pressure to share everything right away.We'll talk about what's going on in your life, figure out what matters to you, and work together to make things a little easier. 

 

Sometimes we'll tackle the big stuff. Other times, we'll just start with what's happening this week.You don't have to have it all figured out before you walk through the door. That's kind of the point.

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For Parents
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You want the best for your teen. So do I.

It's hard watching your kid struggle, especially when you're not sure how to help.

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Sometimes, what they need most is someone outside the family they can talk to, trust, and figure things out with.

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My goal is simple: to help your teen feel understood, grow in confidence, become more comfortable with who they are, and tackle the hard things.

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Because you don't have to do this alone, either.

Contact Me

Contact Me

Finding the right counselor for your teen matters. A lot. Whether you're ready to get started or just have a few questions, I'd love to hear from you.

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7730 N Union Boulevard, Ste 105, Colo Springs, CO 80920

719-602-3816 - call or text

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Luke Tilden Counseling

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